We opened our doors to our ﬁrst boutique studio in Keilor with the soul aim in helping people live their best life possible. Our mission was to help every person become their best self and to live life to the fullest.
We wanted to create a happy hub where you could work out, recover and restore.
Our passion and wave of wellness ﬂowed through to Maribyrnong where we opened our second boutique studio.
We work hard to create innovative results-based group ﬁtness experiences that focus on both the body and the mind – creating ﬁtter, healthier, more balanced versions of ourselves. Our programs are unique in that we are an intimate studio of expert instructors who work with our clients in customising their ﬁtness goals.
At BODYROK, you’ll unlock your potential through yoga, reformer pilates and mat pilates, barre or our cardio based classes. We are your access to a full body and mind experience.
We welcome all levels in all classes.